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Lifestyle: functional integrative medicine

"Your body is a temple, but only if you treat it as one" - Astrid Alauda

Lifestyle medicine is a branch of evidence-based medicine that promotes holistic lifestyle changes (including nutrition, physical activity, stress management, social support and environmental exposure) to prevent, treat and reverse the progression of chronic diseases by addressing the underlying causes.

Lifestyle medicine interventions include screening for health risks, counselling on changes in health-impacting habits, and the clinical application of lifestyle adaptations.

  • Checkups
  • Longevity, Preventive Care and Holistic Medicine Unit
  • Men’s health
  • Women’s health
  • Aesthetics
  • Plastic surgery - Your health, our art
video lifestyle
  • olympia-lifestyle-chequeosolympia-lifestyle-chequeos

    Checkups

    Having a checkup is the best way to identify or prevent any pathology. Having a checkup consists of undergoing a series of tests and physical examinations depending on the patient’s age, gender, needs, work and social life.

    Contact our medical checkup consultant, who always tries to advise patients by applying common sense according to their needs.

    This service also offers advice on interpreting diagnostic tests and treatments prescribed by specialists, and on choosing the best medical centers and professionals for each pathology.

    Doctor Miguel Fernández Tapia-Ruano joins Olympia’s personalised, precision medicine team at Lifestyle Center as Head of Medical Checkups. He is highly experienced in surveillance, preventive care and health checkups, having been Assistant Physician and Head of the Medical Service at the service of His Majesty the King. Following his promotion to Medical General in 2018, he has served as the Head of Medicine for the Joint Chiefs of Staff.

    We’ll call youSee checkups
  • img-Unidad de longevidadimg-Unidad de longevidad

    Longevity, Preventive Care and Holistic Medicine Unit

    We strive to identify which factors damage our body and cause ageing, in order to assess the biological age of each patient. We also propose different powerful therapeutic tools to slow down this process and live a fuller life in a better state of health. We look to optimise biomarker level and help prevent and cure diseases.

    Ageing with health does not only mean the absence of disease, but also enjoying an optimal state of wellbeing and physical, mental and emotional health at any age.

    We take an interdisciplinary approach, since we are not just a body functioning on the basis of biological processes, but rather form a biological/psychological/social unit.

    First know your health situation, in order to know how to improve it.
    Sustainable Health Assessment Unit
    Your health is your greatest asset: invest in preventive care.
    Risk Prevention Unit: neurocardiovascular axis, cognitive impairment, and cancer prevention
    We offer a new opinion on your current pathology from a holistic, personalised perspective.
    Unit for Treatment and Optimisation of Patients with Pathology
    We help you be the best version of yourself.
    Longevity Unit
    Te asesoramos para tener tu mejor versión a través de una nueva visión de la medicina de forma integral y personalizada. Tratamos de identificar los factores que dañan nuestro cuerpo y que favorecen el envejecimiento del organismo y así evaluar la edad biológica de cada persona. Al mismo tiempo, proponemos diferentes herramientas terapéuticas potentes para ralentizar este proceso y con un mejor estado de salud, vivir una vida más plena. Optimizamos el nivel de biomarcadores y ayudamos a prevenir y curar enfermedades.
    Unidad de Medicina Integral
    Te ayudamos a tener tu mejor versión.
    Unidad de Longevidad
    Our programmesMake an appointment
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    Men’s health

    Men and women are different, and the passage of time leads to different symptoms and prevalence of diseases. We are at your side in different stages of life, ensuring you enjoy the best possible health condition and meet all your goals.

    Andrologists and functional medicine experts work to optimise your hormone levels and vitality.
    Healthy man: Preventive care and hormonal optimisation
    Feel better and enjoy the best version of yourself.
    Sexuality and intimate aesthetics
    We offer a new opinion on your current pathology from a holistic, personalised perspective.
    Man with pathology: treatment and optimisation
    Combine conventional treatment with other therapies to reduce side effects and enhance your wellbeing.
    Cancer patient unit
    Our programmesMake an appointment
  • Unidad de la Mujer - Salud en FemeninoUnidad de la Mujer - Salud en Femenino

    Women’s health

    Men and women are different, and the passage of time leads to different symptoms and prevalence of diseases. We are at your side in different stages of life, ensuring you enjoy the best possible health condition and meet all your goals.

    Gynaecologists and functional medicine experts work to optimise your hormone levels and vitality.
    Healthy woman: Preventive care and hormonal optimisation
    Feel better and enjoy the best version of yourself.
    Sexuality and intimate aesthetics
    We offer a new opinion on your current pathology from a holistic, personalised perspective.
    Woman with pathology: treatment and optimisation
    Combine conventional treatment with other therapies to reduce side effects and enhance your wellbeing.
    Cancer patient unit
    To help you through this unique period in your life in the best conditions possible, we want to accompany you with medical follow-ups, nutrition and physical exercise, along with aesthetic, emotional and risk management advice.
    Pregnancy, gestation and postpartum support unit
    Our programmesMake an appointment
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    Aesthetics

    Unit led by specialists in dermatology and aesthetic medicine who, together with our experts in cosmetics, can advise you on medium- and long-term plans. We offer cutting-edge treatments with the latest technologies, ensuring the image you are looking for while bolstering your emotional wellbeing.

    Achieve the best version of yourself with the best advice.
    Facial and Body
    You deserve a perfect image.
    Capillary
    Your smile is your calling card, and we can help you achieve it.
    Maxillo-dental
    We combine medical and aesthetic aspects to make you feel better.
    Vascular
    Feel better and enjoy the best version of yourself.
    Intimate
    Our programmesMake an appointment
  • Cirugía plástica - Tu salud, nuestro arteCirugía plástica - Tu salud, nuestro arte

    Plastic surgery - Your health, our art

    Our approach to aesthetic surgery is based on scientific rigour and honesty. That’s why we know all about anatomy, physiology and disease, and also how to cure it. Because, more than plastic surgeons, we are doctors first and foremost. We firmly believe that aesthetic surgery is a medical activity focused on improving people’s lives.

    It is impossible for plastic surgeons to be perfect in every procedure by themselves. Each operation requires the expertise of a full range of medical specialists. We learn from each other’s work, improving every day to become a benchmark aesthetic surgery clinic both at home and overseas.

    We are a human team ready to help you find the best version of yourself.

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Make an appointment

Heads of Service

  • miguel-fernández-tapiamiguel-fernández-tapia

    Miguel Fernandez Tapias

    Unidad de Chequeos
  • jose-angel-cabrerajose-angel-cabrera

    José Ángel Cabrera

    Cardiología
  • Ane EscribanoAne Escribano

    Ane Escribano

    Medicina Hiperbárica
  • Eduard EstivillEduard Estivill

    Eduard Estivill

    Gestión del descanso
  • Gloria CalderónGloria Calderón

    Gloria Calderón

    Piscología
  • Arturo GarcíaArturo García

    Arturo Gracia

    Piscología
  • manuel-chamorromanuel-chamorro

    Manuel Chamorro

    Cirugía Oral y Maxilofacial
  • Jose Luis Martín del YerroJose Luis Martín del Yerro

    Jose Luis Martín del Yerro

    Cirugía plástica, estética y reparadora
  • Enrique Puras MallagrayEnrique Puras Mallagray

    Enrique Puras Mallagray

    Angiología y Cirugía Vascular
  • María CalvoMaría Calvo

    María Calvo

    Dermatología
  • Ricardo Sainz de la CuestaRicardo Sainz de la Cuesta

    Ricardo Sainz de la Cuesta

    Ginecología
  • Gema GarcíaGema García

    Gema García

    Ginecología
  • jose-francisco-tinaojose-francisco-tinao

    José Francisco Tiano

    Medicina Integral
  • Rafael ArroyoRafael Arroyo

    Rafael Arroyo

    Neurología
  • Francois Peinado IbarraFrancois Peinado Ibarra

    Francois Peinado Ibarra

    Urología

Olympia Units

  • High Psycho-Emotional Performance

    Sports coaching, stress management, specific coaching

    See more
  • Rest Management

    Invisible training, chronotypes, study of circadian cycles

    See more
  • Nutrition

    Tailored nutrition, anthropometry, functional studies

    See more
  • Hyperbaric Chamber

    Hyperoxygenation to improve blood flow and shorten injury recovery times

    See more
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Danos tu número de teléfono y contactaremos contigo desde el teléfono 900 605 055. Nuestro horario de atención es de 9:00 a 21:00 de lunes a viernes.

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